Deadlifts, SUMO & TRADITIONAL

[Doc.Sust]

i was a conventional. and switched to sumo. much easier on the back. less travel distance. i had to swithc because of back problems. sumo felt like shitt for a few months. now it is normal and i am stronger sumo by a long shot. keep pulling conventional if youconvert to sumo. otherwise you back will get weaker.

[Chuck_R]

i was a conventional. and switched to sumo. much easier on the back. less travel distance. i had to swithc because of back problems. sumo felt like shitt for a few months. now it is normal and i am stronger sumo by a long shot. keep pulling conventional if youconvert to sumo. otherwise you back will get weaker.

Ironaddict[QUOTE]Well straight from the mouth of a legend, I will definitely do that, thanks doc.[Quote]

x2 Iron, and yes, thank you Doc.