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Thread: Yes another shoulder thread

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  1. 01-27-2008, 01:00 PM #1
    sorel_C
    sorel_C is offline Member
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    no no,, the barbell starts at your waist,, and finish's at the top of your head,,,
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  2. 01-27-2008, 01:47 PM #2
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    annihil8tion
    annihil8tion is offline Junior Member
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    Quote Originally Posted by cowboy-chris View Post
    no no,, the barbell starts at your waist,, and finish's at the top of your head,,,

    OK I am holding it at my waist open or reversed grip... My elbows point where?
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