Having trouble NOT working out

[kostakv]

I know what you mean, but I just took two days off and it was killing me. Ill tell you the results in a little after these two days off bc its chest day. Usually after I rest I get even stronger than I was before and feel really refreshed.

[Panzerfaust80]

I know what you mean, but I just took two days off and it was killing me. Ill tell you the results in a little after these two days off bc its chest day. Usually after I rest I get even stronger than I was before and feel really refreshed.

Yeah that seems to be the theory behind it all.. workout, rest, then ur stronger for next time..

I dunno its like a cant even stand sitting here I Feel like I should be at the gym right now throwin weight around with my pinky finger lol haha