Pulled me FUCQUEN lower back yesteday, need advice!

[naturalsux]

no no no.. in no way am I pissed at him at all, I didnt mean to imply that in my post if I did! Im pissed at myself if anyone, he was just doin what he does... how can i be pissed at him???

Thanx for the nfo , bro... The acetaminophen (sp??) in the apspirin wont be dangerous for my liver you think? I know take in moderate dosage and over 2000 mg is considered toxic i believe, but still on gear is it smart to mess around with it in the 1st place? Any idea how long pain will last for?

acetaminophen is tylenol.

aspirin is aspirin.

aleve is naproxen sodium.

ibuprofen is Advil.

i like aspirin and ibuprofen the best, sometimes i use aleve.

i hurt my back deadlifting 285 for reps with bad form. i dont think my pain was as bad as yours, but i didnt dl for about 2 years. i finally went to a chiropractor after going to him for a year or so i finally started dl with a belt. i dont go near as heavy or as fast as i did with as many reps.

if you ever dl again you need to get perfect form with light weight.

good luck and hope you feel better. try not to aggravate it.

[Panzerfaust80]

acetaminophen is tylenol.

aspirin is aspirin.

aleve is naproxen sodium.

ibuprofen is Advil.

i like aspirin and ibuprofen the best, sometimes i use aleve.

i hurt my back deadlifting 285 for reps with bad form. i dont think my pain was as bad as yours, but i didnt dl for about 2 years. i finally went to a chiropractor after going to him for a year or so i finally started dl with a belt. i dont go near as heavy or as fast as i did with as many reps.

if you ever dl again you need to get perfect form with light weight.

good luck and hope you feel better. try not to aggravate it.

Thanks 4 the info. I cant believe it took that long to make full recovery... im hoping this is like a 3-4 day thing... (wishful thinking perhaps)

Theres also this pain med made specifically for back aches and imflammation, called Magnesium salicylate tetrahydrate that seems to be working decent... dosent take all the pain away but at least I can walk now lol Like an 80 yr old that is. I still gotta lift today no matter what,, perhaps to arms or something..

[naturalsux]

Thanks 4 the info. I cant believe it took that long to make full recovery... im hoping this is like a 3-4 day thing... (wishful thinking perhaps)

Theres also this pain med made specifically for back aches and imflammation, called Magnesium salicylate tetrahydrate that seems to be working decent... dosent take all the pain away but at least I can walk now lol Like an 80 yr old that is. I still gotta lift today no matter what,, perhaps to arms or something..

i still worked out my back just without deads. it coulda healed faster if i woulda went to a chiropractor sooner but i didnt have that option. i thought it would get better, it didnt. it was just a nagging pain that would flare up sometimes.

i hope yours does heal faster than mine.

[soulstealer]

The ibuprofen is going to reduce the Inflammation as an NSAID which in turn will reduce the tissue damage done by and inflammatory response then once that is over the aspirin will aid in pain relieve without inhibiting your inflammation(protein synthesis) as your body's tissue need to repair itself....

[Panzerfaust80]

muchas gracias.