thankyou hugo!!!
so 2moro im starting a dose of gel clen at this rate
day 1 - 2 - 1.5ml
day 3 - 5- 2ml
day 6 - 14 - 2.5ml
day 15 - 22 - 2.5ml + 50mg bena
day 23 - 37 - 2.5ml
day 38 - 45 - 2.5ml + 50mg bena
day 46 - 50 - 2.5ml
im planning on taking clen as soon as i wake up (basically, wake up, take clen, go for a run, come back have breakfast) and i assume during the weeks were i take bena, i'll take it at the same time as the clen (in the morning)... coolio??