post workout nutrition...

[naturalsux]

Why do u like grape juice so much?I don't like it as a carb source

i like pineapple and apple juice not from concentrate.

[Garnelek]

i like pineapple and apple juice not from concentrate.

But i assume u drink it only post or during workout right?

[naturalsux]

But i assume u drink it only post or during workout right?

i drink it in the morning with cottage cheese, just the pineapple though.

i drink the apple juice at other times for carbs. im a ecto, they dont bother me.