Exercise program while on steroids.

[mx3]

I wouldnt lower the weight. Keep the same weight just do fewer reps. = Best for growth IMHO.

If you dont lower the weight and your starting at 8 reps by your third set you would be below 6 reps, if not your not training at full intensity. I never go below 6 reps.

[Panzerfaust80]

If you dont lower the weight and your starting at 8 reps by your third set you would be below 6 reps, if not your not training at full intensity. I never go below 6 reps.

... and thats fine, if your goal is power and mass. Constantly acclimating the muscle to a heavier weight is what will allow gains week in and week out. If anything INCREASE the weight as your sets advance... Dunno just my opinion.. even if i only do 4-5 on last set I feel thats super effective just so long as 5th rep is failure..