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Thread: Sore Ass

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  1. #1
    Join Date
    Sep 2005
    Location
    Somewhere
    Posts
    106
    Understandle, what I did my first cycle to help with the pain was work out the muscle group that I inject that day. My inject were Monday/Thursday. On Mondays I would I would inject my glutes and I would work my legs. On Thursdays I hit my delts and would work out my shoulds and back. It seemed like it helped with the absorbtion and pain.

  2. #2
    Join Date
    Dec 2007
    Posts
    290
    Quote Originally Posted by lowep3 View Post
    Understandle, what I did my first cycle to help with the pain was work out the muscle group that I inject that day. My inject were Monday/Thursday. On Mondays I would I would inject my glutes and I would work my legs. On Thursdays I hit my delts and would work out my shoulds and back. It seemed like it helped with the absorbtion and pain.
    That's a good idea! I'll try that. And BTW when I said 'grow nuts' that is an expression referring to confidence. Noting to do with the size of my eggs/bag.

  3. #3
    let us know how the delt shot goes

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