No More Holding Off!! :D

[djcj2002]

What is your cycle history? 80-100 mgs/day would be high for me, but I can't speak for you yet.

Your protein question was answered: 1.5 g/lb body weight.

And, yes, run pct. Better safe than sorry.

[gixxerboy1]

So your running anavar only? What are you expecting to do from this cycle?

Who said that 235 was your optimal weight?

Also more protein doesnt equal more everything.

[PopTart09]

So your running anavar only? What are you expecting to do from this cycle?

Who said that 235 was your optimal weight?

Also more protein doesnt equal more everything.

234... and im that makes me 18-19% bf... yea because i am not going to take protien shakes..... whole foods .... right?... protien shakes are not as good as the actual food... so i scratched off the shakes... and if i eat more protien that would be more food... which would mean more cal fat carb etc etc



~PopTart

[gixxerboy1]

234... and im that makes me 18-19% bf... yea because i am not going to take protien shakes..... whole foods .... right?... protien shakes are not as good as the actual food... so i scratched off the shakes... and if i eat more protien that would be more food... which would mean more cal fat carb etc etc



~PopTart

Wow thats good logic.

What are you expecting to see out of this anavar only cycle? What are you goals?

[PopTart09]

Wow thats good logic.

What are you expecting to see out of this anavar only cycle? What are you goals?

lol are you being sarcastic about the good logic lol?......... i am expecting realistic results... i do not know what to expect because i do not know how this is going to work with my body... i dont know what to expect?.... my goal is to......... stick with my diet plan, lift hard.... and do it right!



~PopTart

[gixxerboy1]

Yes i was being sarcastic about the logic

ok i can understand you dont know what to expect never have done it before. But what are you trying to do? Loose some more bf? You picked anavar for a reason why?

[PopTart09]

Yes i was being sarcastic about the logic

ok i can understand you dont know what to expect never have done it before. But what are you trying to do? Loose some more bf? You picked anavar for a reason why?

oh dang, thats what you ment... sorry i thought you read the post i made a month ago .... yea im trying to lose bf... while atleast preserving the muscle i have now



~PopTart09

[longhorn814]

234... and im that makes me 18-19% bf... yea because i am not going to take protien shakes..... whole foods .... right?... protien shakes are not as good as the actual food... so i scratched off the shakes... and if i eat more protien that would be more food... which would mean more cal fat carb etc etc



~PopTart

theres nothing wrong with protein shakes..just dont get all your protein from shakes..

[PopTart09]

What is your cycle history? 80-100 mgs/day would be high for me, but I can't speak for you yet.

Your protein question was answered: 1.5 g/lb body weight.

And, yes, run pct. Better safe than sorry.

my history is... that when i was 16 i took some cc's of deca... nothing crazy