well at 180mcgs i split that three ways.... i usually take my first dose around 7am after i finish my cardio(when im not too lazy to get up). i just gotta figure out when im going to start tapering down.
what i meant was im going to stay at a steady 160 until its time to taper down instead of 180. i took 180 today and i felt like pookie on new jack city!!! LMAO!! yeah 180 is a bit too much. i can handle 160.