Progress update : 4 weeks in

[Panzerfaust80]

Thanks for the tip, i will try it out for sure... that range of motion will decrease the intensity on the chest, but increasing weight might compensate for that... ill run it by my trainer too, and see what he thinks... Off to do legs, will report later today how it goes...

~DB~

Difference would be negligible. There are so many other chest exercises you can do to make up for that 2-3 inches you arent finishing on bench. And anyways you keep complaining about your cuffs!! who really cares about that 2 inch "intensity" anyways if u cant move ur arm?! Good luk bra.

Oh u never said how much u military press w/ barbell?

[Drummerboy]

Difference would be negligible. There are so many other chest exercises you can do to make up for that 2-3 inches you arent finishing on bench. And anyways you keep complaining about your cuffs!! who really cares about that 2 inch "intensity" anyways if u cant move ur arm?! Good luk bra.

Oh u never said how much u military press w/ barbell?

i will def. look into it... give it a shot next chest day... i dont lift barbells above my head anymore, so i dont know my max, cause of the rotator cuffs... i use dumbells, and i use 60's for sets right now... till i get stronger.