Test E Only Cycle Log

[Blck99]

Well today was my 3rd shot and the start of week 2. I did today's shot this morning in the right glute and again no pain. No real soreness as of yet but I'm sure there will be a little tomorrow. I blasted legs and back today and got in 15 minutes of cardio. My workouts are going great and breaks between sets is almost non-existent...I'll add more weight then begin reps immediately. I hopped on the scale today and I was at 167. Next Wednesday I'll update with my weight and pictures...

[_CrossroadS_]

Well today was my 3rd shot and the start of week 2. I did today's shot this morning in the right glute and again no pain. No real soreness as of yet but I'm sure there will be a little tomorrow. I blasted legs and back today and got in 15 minutes of cardio. My workouts are going great and breaks between sets is almost non-existent...I'll add more weight then begin reps immediately. I hopped on the scale today and I was at 167. Next Wednesday I'll update with my weight and pictures...

Working out 2 major muscle groups like that in 1 workout session seems counterproductive to me.

What did your workout consist of?

Also, the 5lb weight gain in 7 days might be another hint that you could have put on quite a bit more weight before starting this cycle. Since you've already started, it doesn't really matter.

[Stroop]

Working out 2 major muscle groups like that in 1 workout session seems counterproductive to me.

No doubt..
maybe it's my age but I think I would hobble into the gym the next day after a workout like that.. :|

Back is the one set of muscles that I do alone without adding anything to the mix .. I use to add triceps but now I don't even do them anymore ..

[copenhagen]

No doubt..
maybe it's my age but I think I would hobble into the gym the next day after a workout like that.. :|

Back is the one set of muscles that I do alone without adding anything to the mix .. I use to add triceps but now I don't even do them anymore ..

had a bro that was cycling and working out upper body one day and lower body the next. he was big....but i knew he was overtraining somewhat. i finally convinced him to hit one body part a day and he ended up thanking me for it. ahhh what rest and recovery can do for the body....