Liquid Clen/IGF1 Diary - 2weeks

[heavyquestions]

Im going to do an hour of some type of cardio a day in addition to training one body part a week with resistance.

[ridedivefx]

Im going to do an hour of some type of cardio a day in addition to training one body part a week with resistance.

Day 8 - Post 1

Kewl man thats waht I will do, I will update this log daily for this week and then update it Weekly with the results

Also with the 2 weeks left I will try the sling shot training program too...the prime time is also a 2 week period which works out great

Hitting the gym right now and squash in the evening will update after the game

Later guys