MERC!

So many questions come from that awesome log.

- How long did you run it?
- What were your results? (Start BF, End BF)
- Any pics?
- Guerilla HIIT - only 12 minutes for max fat burn?
(Following this schedual http://img167.imageshack.us/my.php?i...3935059io0.png)

Very interesting. Also.. could you PM me the typical cost involved?