First cycle was Test only..500mg per week for 10 weeks..gaine about 10lbs.Second cycle was test/deca..12 weeks of test and 10 weeks of deca..gained about 5 lbs.I have been doing lots of running and got back down to 160.So, if I go with the dbol, I should have nolva on hand for the gyno? How much will you guys recommend?