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Thread: should i cut body fat before my bulk cycle? here some pics.

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  1. #1
    Join Date
    Feb 2008
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    so you suggest to try and get to about 245 with a low BF% and then get in cycle to about 270 or 275. speed really is my game? so i dont want to comprimise that.

  2. #2
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    Quote Originally Posted by intensityfreak View Post
    so you suggest to try and get to about 245 with a low BF% and then get in cycle to about 270 or 275. speed really is my game? so i dont want to comprimise that.
    The numbers fixation won't assist you.

    @254 and 20% + bodyfat...

    235-240 would put you at 15%

    225-230 would put you at 12%

    And that's where you should be to cycle: 12%.

    The figure your coach put in your head is unattainable.

    If you're adamant about your weight fixation, diet down to 240 prior to starting cycling.

    That'd take about 7 weeks.

    + a 12-weeks to add 20 lbs... which'd take you to 260.

    That's 5 months...

    This coincides with the time period your coach set out.

    ..minus the time alloted to PCT.

    -CNS

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