14inch forearm
7 inch wrist
Dont care to mention the rest and 25% body fat. I believe it for me, i need to lose about 25lbs and then be ripped pretty much, so it turned out ok on me.
Small hips and waist (small frame) makes the test inaccurate.
14inch forearm
7 inch wrist
Dont care to mention the rest and 25% body fat. I believe it for me, i need to lose about 25lbs and then be ripped pretty much, so it turned out ok on me.
Small hips and waist (small frame) makes the test inaccurate.
14inch
nice size fella. mine are starting to explode now. went from 11.3 to 12 in less then a month. still ripped too. i think my arms are the only body part that doesnt hold fat. cant wait to hit 14 plus. Then again i cant wait till im 180-90 plus. being small is a b*tch lol
hips and waist must throw it off. But what ya saying, i have a small frame.lol
Maybe so but we all get there in the end with hard work. im looking forward to it.
I really am!
I was tested 2 weeks ago and he gave me a total 18% BF. The home body Fat test gave me 12%???
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