I'm a newbie so i thought i would post a few..!!

[JSola]

Aaaah genetics. Incredibly ripped, great proportions. Good looking diet too. I like your style bud.

[LawMan018]

Great job man, what's your ab routine look like?

[Jay D]

Great job man, what's your ab routine look like?

Thanks again for all your positive comments...

I do my abs every second day and only weighted which includes :

Hanging leg raises
Pull down cruches
Twists

All i do is change the exercises order to shock the body, shame it doesn't work on the mind

J

[PFM]

Nice work, your more shreded normal than I am when I cut. Keep it up

[Merc..]

Aaaah genetics. Incredibly ripped, great proportions. Good looking diet too. I like your style bud.

Yep .. great genetics ... " Peeled to the bone ".... keep up the good work ..





Merc.

[BabyGravy]

Looking good man, defintly impressive