the only real reason is that i take my time at the gym...I have a decent amount of friends there and spend some time talking sports and shit...
Junior Member
the only real reason is that i take my time at the gym...I have a decent amount of friends there and spend some time talking sports and shit...
Retired~ AR-Hall of Famer ~ "Enforcer"
when I lift, I stay focussed, and minimize time between sets. training with the proper intensity will take you farther than many people realize. for me the gym is not a social gathering, there is time for that away from the gym. just my 2 cents.Originally Posted by rivbotnightmare
Senior Member
Right on Big...Intensity is everything!! Focus, get in, get out, get some food in you...
Last edited by Ryanhallmark; 03-15-2008 at 10:29 PM.
"king of free stuff" / Retired
so then you are happy to trade off muscle gain and possibly lose some muscle so you can talk to people more. Good luck.
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