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  1. #23
    Join Date
    Sep 2007
    Posts
    55
    I'm 24, 6'3, 242lbs at the moment. Getting ready to cut I'm thinking about the cycle at the bottom of this post but here's my diet for reference and cardio will be done two times a day----once in the AM empty stomach and once at night<---45 low intensity minutes for both sessions

    I have one cycle under my belt which is 500g Test E/400g EQ for 12 weeks.

    7:00- 20g carbs, 49g pro from chicken breast

    9:00—49g pro from chicken breast, 20g of fat from flax oil

    12:00—49g pro from chicken breast

    3:00—49 pro chicken breast, 15g fat from flax oil

    5:00—22g of whey mixed with 19g of carbs from plain oatmeal (pre workout shake)

    7:00—Train

    9:00-- PWO (post work out) shake is 66g of whey with 50g of malto and 50g of dextrose

    10:00—40g casein protein and go to sleep

    Macros are 324g pro/141g carbs/40g fat for a total of 2208 cals.


    This cutter cycle:
    6 Weeks:
    Test Prop 250mg/wk
    Tren Ace 300mg/wk
    Winstrol 350mg/wk
    DBol 25mg ED week 1-4<-----take the dbol out and add deca accordingly?????????
    Clen
    Last edited by Clayguy; 03-18-2008 at 06:44 PM.

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