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Thread: shoulder injury and rehab

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  1. 03-27-2008, 03:35 AM #1
    Charger527's Avatar
    Charger527
    Charger527 is offline Senior Member
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    this is great i have disslocated both shoulders and all i have been told is strength the muscles around it. hope you dont mind i printed it
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  2. 01-04-2009, 07:15 PM #2
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    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    Quote Originally Posted by Charger527 View Post
    this is great i have disslocated both shoulders and all i have been told is strength the muscles around it. hope you dont mind i printed it
    no not at all, it is meant to be used by anyone who needs the info
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  3. 06-08-2009, 09:33 PM #3
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    songdog
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    Thanx it was what I was lookin 4.I get my shoulder operated on this month. Just got back liftin again then this. Well time 2 start over it will be better now I got some advice.Thanx Songdog
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