Fact or Myth about muscle memory

[kick6]

If you were once big, say a high school or collage bodybuilder and you stopped lifting for 10-20 years, is it easier for you to get most of it back then lets say a person who never lifted before? Example: Arnold now...


http://mozey.files.wordpress.com/200...fore_after.jpg

If he wasn't computer-enhanced in terminator 3 (filmed like 3 years ago) I'd say its easy to get it back.

[OnT]

If he wasn't computer-enhanced in terminator 3 (filmed like 3 years ago) I'd say its easy to get it back.

That was three years ago? Wow! Stop lifting for three years and that's what happens.

[kick6]

That was three years ago? Wow! Stop lifting for three years and that's what happens.

Apparently it was released in '03 so it was probably filmed in '02. So not 3 years, 6.

[OnT]

Apparently it was released in '03 so it was probably filmed in '02. So not 3 years, 6.

Dude needs to get back on the juice and fast.