is 1000 cal. to many liquid calories

[novastepp]

Hey guys its me the infamous TNCHILD......I've been going on my diet for a while now and im getting no where fast...i have patients though...but my reall question for you guys is.....I eat 2000 food cals. and 1000 liquid cals.
is that to much....those liquid cals. consist of 1 ensureplus morning,3 glass's milk throughout the day and 1 ensureplus shake at night b4 bed.....i do try to drink the shakes with some real food to..

i'm sorry. but c'mon, we all know you are eating 3 meals a day. create a new diet man. or update your old thread in which planty of guys gave you good advice. liquid calories or not, doesn't really matter when your diet is on the crapper. have you changed anything?

[Narkissos]

i'm sorry. but c'mon, we all know you are eating 3 meals a day. create a new diet man. or update your old thread in which planty of guys gave you good advice. liquid calories or not, doesn't really matter when your diet is on the crapper. have you changed anything?

quoted for unambiguous truth.

-CNS