How many grams of carbs.....

[paddy155]

My other macros are in check. I can have another carb meal and that should lower the carb intake per sitting. Thanks.

[ChuckLee]

My other macros are in check. I can have another carb meal and that should lower the carb intake per sitting. Thanks.

Better this way. How much meals per day?

[novastepp]

My other macros are in check.

let's see the diet, or a link to it.