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  1. #1
    Here I am
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  2. #2
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    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
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    Quote Originally Posted by kirk douglas View Post
    Here I am
    I would work on you natural base, doesnt seem like you diet or train at all.

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    Everything was impossible until somebody did it!

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  3. #3
    Quote Originally Posted by BG View Post
    I would work on you natural base, doesnt seem like you diet or train at all.
    Yeah, I haven't hit the weights in 3 yrs. Do you think I should cut first,then build back up?A PT put me on this diet.

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    Those pics make me think of Rex Kwon-Do with the flag in the background, haha

  5. #5
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    Quote Originally Posted by kirk douglas View Post
    Yeah, I haven't hit the weights in 3 yrs. Do you think I should cut first,then build back up?A PT put me on this diet.
    heck yea cut. its spring. you dont want to try pushing heavy weights right away again anyway. superset, triset, circuit train. get your body used to moving weights again

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