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Thread: Deciding what weight class?

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  1. 04-07-2008, 11:23 AM #1
    Barbaros
    Barbaros is offline New Member
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    Thanx for your answer but I was wondering if I could lose 1 or 2 water pounds for a 2 hour weigh in, would it hurt my performance?
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  2. 04-07-2008, 10:45 PM #2
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    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    Quote Originally Posted by Barbaros View Post
    Thanx for your answer but I was wondering if I could lose 1 or 2 water pounds for a 2 hour weigh in, would it hurt my performance?
    no one or two pounds wont be bad. just rehydrate as soon as you weigh in. be the first person at weigh in. than you get the most time to rehydrate
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