i am very carb sensitive, i notice i look very bloated after eating a certain number of carbs, i also noticed on days where carbs were minimal i was more trimmed
i am very carb sensitive, i notice i look very bloated after eating a certain number of carbs, i also noticed on days where carbs were minimal i was more trimmed
just one of the many differences in carb consumption. were you lethargic, did you experience loss of stamina or strength. how much water were you drinking and were you thirsty? there are so many things that play into carb depletion that looking "trimmed" doesn't even skim the surface.
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