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  1. 04-15-2008, 05:43 PM #1
    zartan
    zartan is offline Banned
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    10 or 12 years off and on

    Isnt that a lot of cardio? I've just been doing 2-3 morning sessions at 70% max heart rate for 45-60 min weekly. My goal currently is bulking, so I figured the morning cardio would be more ideal so I can head home after workout and get protein in the body. Could you be more specific in terms of exercises?
    Last edited by zartan; 04-15-2008 at 05:49 PM.
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