quads are definetly my favorite: less pain then glutes (note like there's much) and no weird contorting of the body to see what you're doing.Originally Posted by shark333
quads favorite,glutes delts.Havent went anyfurther yet.
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quads are definetly my favorite: less pain then glutes (note like there's much) and no weird contorting of the body to see what you're doing.quads favorite,glutes delts.Havent went anyfurther yet.
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