About 4 weeks he should start seeing some gains. Strenght should even come sooner.
About 4 weeks he should start seeing some gains. Strenght should even come sooner.
he will see the effects by the end of the 1st week with regards to strength and pump. weeks 2 and 3 hel be gaining weight.
"my boy"
that's such bs.
It's you, we know it's you.![]()
There are currently 1 users browsing this thread. (0 members and 1 guests)