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  1. #1
    Join Date
    Aug 2006
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    UK - A Backward Part
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    Write down the things that motivate you and ya goals on a big piece of paper and put it on ya wall so its the first thing you see when you get up in the morning!

    When you hit certain goals cross them off, will make u feel great realising ya own progress.

    Keep off the anti-depressants, they CAUSE mood swings when taken randomly.

  2. #2
    Join Date
    Mar 2008
    Posts
    147
    Quote Originally Posted by shifty_git View Post
    Write down the things that motivate you and ya goals on a big piece of paper and put it on ya wall so its the first thing you see when you get up in the morning!

    When you hit certain goals cross them off, will make u feel great realising ya own progress.

    Keep off the anti-depressants, they CAUSE mood swings when taken randomly.
    I'm not taking any anti-depressants for aobut 4 months. Temazepam is a sleeping pill wich I take about twice a year and normally didn't have any problems with.

  3. #3
    Join Date
    Aug 2006
    Location
    UK - A Backward Part
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    Quote Originally Posted by mister bator View Post
    I'm not taking any anti-depressants for aobut 4 months. Temazepam is a sleeping pill wich I take about twice a year and normally didn't have any problems with.
    Common side effects include

    CNS depression typical of hypnotic benzodiazepine are common and include, somnolence, dizziness, fatigue, ataxia, headache, lethargy, impairment of memory, impairment of motor functions, slurred speech, decreased physical performance, numbed emotions, reduced alertness, muscle weakness, blurred vision, and inattention.

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