Does a cycle, gets little results

[gimmewings]

70-80% of the guys here have no idea what a proper diet consists of, nor do they run good cycles or have a solid foundation to work upon.

you'll hear the experienced members say time and time again that steroids arent magic beans, and the crappy results from a lot of inexperienced people proves this.

you gotta eat to be big.

Training naturally, I need to take in about 3,500 cals to maintain +muscle growth support.

5'7"
185lbs
~14%bf (not really sure)

If I were on cycle, how many cals above maintenance is recommended?

[Amorphic]

Training naturally, I need to take in about 3,500 cals to maintain +muscle growth support.

5'7"
185lbs
~14%bf (not really sure)

If I were on cycle, how many cals above maintenance is recommended?

depends on your goals, there are more experienced guys in the diet department than me.