i read everything I could on steroids for at least 6 months before I ever even took them..there are some guys that have been reading about them for years now and still havent taken them..knowledge is power..you will get a lot more outta steroids, diet, training, etc if you take the time to educate yourself on the subject..i agree with shifty..sounds like youre just looking for a quick fix and youre not gonna find one as youre now finding out by your lack of gains