losing effect or my imagination?

[james21]

Change up your routine, diet, etc your body gets accustomed to pretty much everything.

[drive it!!]

i've added more carbs which helped some. I still eat clean but maybe not enough but I eat a lot. I average around 3000 cal a day. the pumps just arent like they were .The first 3-4 weeks i always felt like my skin was gonna tear half way into a work out i was so pumped, now the pump is more like a natural one not bad not what we expect from gear. Maybe i just got spoiled and now being a little impatient . thanx for the input I'm always looking for others advice.

[jackdup04]

Change up your routine, diet, etc your body gets accustomed to pretty much everything.

^^^Exactly you gotta almost trick ur body in2 growing..Put 2gether all new lifting routines with diff exercises...