good supplements?

[kevindasilva]

i am 5'11" 206 lbs 29 yrs old what else do u want to know

[xlxBigSexyxlx]

i am 5'11" 206 lbs 29 yrs old what else do u want to know

body fat %?

as far as getting bigger and stronger, creatine. And a good bulking diet. You might want to go check out the sample bulk diet.

Also, maybe look into a natural test booster.