Base before starting a cycle?

[personaltrainermark]

I'm down for the diet help. I just recently in the last 6 months cared about my diet. I know how to eat but i just now decided to do it for myself.

And just because someone is a trainer doesn't mean they have to be jacked. I didn't get in the industry for myself but for my clients. And sorry I don't go get jacked in the gym and come home and flex and take photo's. Not my style. Thats me thats who I am, I am just now making training my body my life. I wanted to get my life in order first. You can't judge someone by a picture bro.

[Phate]

here's some stuff on diet and training

diet
http://forums.steroid.com/showthread.php?t=113010
http://forums.steroid.com/showthread.php?t=75729
http://forums.steroid.com/showthread.php?t=143553

workouts
http://forums.steroid.com/showthread.php?t=145057
http://forums.steroid.com/showthread.php?t=145655
http://forums.steroid.com/showthread.php?t=145799
http://forums.steroid.com/showthread.php?t=209429

that should get you started

oh btw, here's a thread on cardio i started a while ago, it's pretty informative about when and how to cycle cardio and working out for benefit

http://forums.steroid.com/showthread.php?t=338834

[jAcKeD!!!!]

I'm down for the diet help. I just recently in the last 6 months cared about my diet. I know how to eat but i just now decided to do it for myself.

And just because someone is a trainer doesn't mean they have to be jacked. I didn't get in the industry for myself but for my clients. And sorry I don't go get jacked in the gym and come home and flex and take photo's. Not my style. Thats me thats who I am, I am just now making training my body my life. I wanted to get my life in order first.You can't judge someone by a picture bro.

not tryin to flame but yes you can be judge, i work in the industry and i know how things work. people who are fit and work there is what people that are uneducated on working out diet and etc.. they will pic the big guy over an average joe. thats just like going to the nearest gnc whos goin to sell more? big guy or your average joe? just statin the obvious and sorry if you take it that im flammin.