Quote Originally Posted by alphadog View Post
for lean bulking are sweet potatoes a better carb source rather than oats? oats go down easier for me
Nark has posted information on why he prefers potatoes over oats. I myself have seen his literature and agree. So I can say that we both agree that sweet potatoes are better than oats for fat loss and performance. However, if the biggest obstacle in your diet is the decision to use oats or potatoes, your diet is solid and you should be seeing progress with either.