Bench 350 in 4 Weeks Log

[duggadoo]

you should try and get your hands on some chains as well I use to do band and chain work out they are pretty tough but good luck on your goal... 340 pretty good youll have 350 in no time just keep at

[boondockSAINT]

you should try and get your hands on some chains as well I use to do band and chain work out they are pretty tough but good luck on your goal... 340 pretty good youll have 350 in no time just keep at

Thanks man. I'd love to do some work with chains, but they are so much more expensive than bands and harder to store, carry. I plan on adding them eventually, but not in the cards right now.

I'm hoping to have a double bodyweight raw bench by the end of the year, something around 380@190.