Deadlifting

[SMCengineer]

Next time you deadlift pay attention to difference in postures between your two shoulders.

[DSM4Life]

Next time you deadlift pay attention to difference in postures between your two shoulders.

I try and take notice next week.

The only way i could see this happening is i guess if your pulling more with one arm maybe ?

[SMCengineer]

The only way i could see this happening is i guess if your pulling more with one arm maybe ?

It's possible, but I just avoid it altogether with straps. I actually prefer chalk over straps because I hate having red swollen wrists.

[DSM4Life]

It's possible, but I just avoid it altogether with straps. I actually prefer chalk over straps because I hate having red swollen wrists.

The sore wrist was another thing i hate about straps and over time i heavier i went with the weight the worse it got. I think at one point in my deadlifts most of the weight was pretty much supported by only my wrist which is not a good thing.