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Thread: how to make a better ice pack at home

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  1. 05-17-2008, 09:35 PM #1
    F4iGuy's Avatar
    F4iGuy
    F4iGuy is offline Senior Member
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    Another ice pack idea. You can use a tight shirt and put the pack underneath to hold it in place.
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  2. 08-28-2008, 10:57 PM #2
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    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    Quote Originally Posted by F4iDom View Post
    Another ice pack idea. You can use a tight shirt and put the pack underneath to hold it in place.
    it works but not as well because it isnt flexible enough on hard areas to hit like the shoulders
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