oh you meant your taking the Nolva as PCT?? i thought you were using during your whole cycle. Yea yea, use it for PCT. at 20mgs a day. add in an AI. like arimidex to your PCT. Try and get some HCG if possible. Deca is a 19-Nor and is tough your nuts.
For the test... even beginner cycles use 500 mgs a week. 250 is really not going to do much. for fat loss or muscle gain. I would bump it up. Research a bit more.
You say you have done 2 other cycles... what were they bro?