6 miles in 38min!! you have to be one he11 of a runner. i used to do 3 miles in 18 min but there is no way i can average 6.15min miles for 6 miles
6 miles in 38min!! you have to be one he11 of a runner. i used to do 3 miles in 18 min but there is no way i can average 6.15min miles for 6 miles
I'm hovering around just south of 42 minutes, It could be a unreachable goal for me at my age, but i gotta dream.
Will the HGH directly help cardio, or maybe recovery ?? If it helps me loose some fat, my times will surely come down. I feel like im dragging an anchor !!
3 miles in 18 minutes ?? Sounds like you might have been in the military at one time, that is the Marine Corps standard.
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