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  1. #1
    Join Date
    Feb 2008
    Location
    CA
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    1,507
    If you want to take DNP start with a low dose and gradually work your way up. While your on DNP make sure you drink plently of water, take a multi-vitamin, vitamin c, vitamin E, and up your protein intake. MasterAce is right it'll try and burn your muscle too. Keep working out take an up your protein and you'll maintain your muscle.

  2. #2
    Join Date
    Jun 2004
    Location
    England
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    4,421
    Quote Originally Posted by jc95605 View Post
    If you want to take DNP start with a low dose and gradually work your way up. While your on DNP make sure you drink plently of water, take a multi-vitamin, vitamin c, vitamin E, and up your protein intake. MasterAce is right it'll try and burn your muscle too. Keep working out take an up your protein and you'll maintain your muscle.
    Agreed, 100mg is also a waste of time, 200mg minimum is needed for an effective dose imo.

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