what next and how

[weaver]

stats age- 26
height 5-10
weight before-11stone 10 lbs
after- 12 stone 8 lbs

training time per day average 1& half hrs
protein consumption 300g per day mostly through chicken, egg whites, fish, lean meat + 3 protein shakes(metrx whey)
taken sus deca & dianabol for 8 wks last 3 of the course i doubled up on sus n deca


plz if u have any advise on anything let me know im only doing here what ive been advised would be the best for me so ive been thinkin everythings good

[dn1024]

As stated above, do a rigourous PCT, after you checked out the PCT forum of course, take a break from doing any AAS for awhile, and and stay connected to this board by using the search button for questions, checking out the profile of ALL the differant compounds and how they will affect you, and ask questions when you cant find the answers using the search button. Get some bloodwork done after you do PCT, like 2 to 3 months after PCT. You are still young and should recover nicely and fairly quickly with proper PCT. But bloodwork is essential so that you know your body is doing what it is suppose to do naturally after a cycle. So many variables to consider when doing AAS. good luck bro

stats age- 26
height 5-10
weight before-11stone 10 lbs
after- 12 stone 8 lbs

training time per day average 1& half hrs
protein consumption 300g per day mostly through chicken, egg whites, fish, lean meat + 3 protein shakes(metrx whey)
taken sus deca & dianabol for 8 wks last 3 of the course i doubled up on sus n deca


plz if u have any advise on anything let me know im only doing here what ive been advised would be the best for me so ive been thinkin everythings good