2 grams of protien for every pound of weight u are , so if u weigh 200 pounds u want to head for 400 gm pro
New Member
2 grams of protien for every pound of weight u are , so if u weigh 200 pounds u want to head for 400 gm pro
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote