Thanks.
Where did Jonny to small go?
Thanks.
Where did Jonny to small go?
Broseph...you rang?
Did you get a case? There are 32 servings per bottle so it will last you 5-7 days...
Anyway, in case youre wondering: Take 2-3 tbls 2-3 times everyday. Mix with water and SIP it between meals.
If you want to use it as a protein replacement in a meal, then mix 3 tbls in water and down it with your CHOs, and EFAs.
Oh...another thing...come back after you have used them for 10-14 days and let everyone know what you think.
Enjoy. If you want a better deal than BBing.com I can send you some links..
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