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Thread: For All You Nutty CNS Burnout Believers Out There, Ronnie that means you!!!

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  1. 05-30-2008, 02:00 AM #1
    SmittyTheOX's Avatar
    SmittyTheOX
    SmittyTheOX is offline Member
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    Cheers mate, good read.

    Anyone who doubts CNS burnout, speak with a powerlifter!!!
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  2. 05-30-2008, 01:19 PM #2
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    BgMc31
    BgMc31 is offline Anabolic Member
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    Quote Originally Posted by SmittyTheOX View Post
    Cheers mate, good read.

    Anyone who doubts CNS burnout, speak with a powerlifter!!!
    Exactly!!!!! CNS burnout isn't really disputed in strength sports. Oly lifters, powerlifters, strongmen, throwers, football players, etc., all have training cycles based on the principles of preventing CNS burnout. There is a wealth of knowledge available from eastern european, Chinese, and former soviet bloc trainers and athletes that talk about this.
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