your diet is a bit off man to be honest....i dont trust the way you are using the calculator and heart rate thingy...i dunno...like stuff like peanut butter and shit should be gone, long gone...you should be super strict right now...go look at my contest diet and follow it and you will see a huge difference immediately...you are not far off, you are coming along well, but your defiviet is misleading you...you think you are burning more than you actually are i think....




Reply With Quote
