Unbelievable...Has anyone else done this?

[yarakefendi]

if your gaining on that kind of dose why would you want to increase, leave it as is its all placibo effect more is not better.

[DeputyLoneWolf]

if your gaining on that kind of dose why would you want to increase, leave it as is its all placibo effect more is not better.

I don't think my bench went from 135x1 to 225x3 from a "placebo effect"...

[ottomaddox]

Sounds like you've got a really good foundation upon which to grow. Hopefully your tendons will be able to support all this new strength.

I don't think my bench went from 135x1 to 225x3 from a "placebo effect"...

[DeputyLoneWolf]

Sounds like you've got a really good foundation upon which to grow. Hopefully your tendons will be able to support all this new strength.

Yeah my strengh has gone through the roof on all lifts and everything has felt fine. I'm also curling 55'sx10 and squatting 265x3 and thats up from 155x3

[smokeyd]

Sounds like you've got a really good foundation upon which to grow. Hopefully your tendons will be able to support all this new strength.

yeah sounds to me like he is going to be aching a little