Quote Originally Posted by marcus300;4019***
Yes, i agree but the pre-cycle prime is alot slower over the depletion unlike contest dieting, the whole idea is to save or salvage as much muscle tissue as possible.

What ive seen are guys try this priming and total mess up there bodies and lose valuable muscle tissue, this is why i state take it easy and do it slowly and dont attack it like a contest prep, because simply it isn't a contest prep its a pre-cycle prep.

Its all comes down to what we always say Pinn- its about knowing how your own body responds to food,cardio,diet and gear.

Dorian was a huge fan of this especially after doing shows, infact i use to be with PB when he was planning his cycles/diets around his contest and DY used the rebound everytime, but DY was serious due to the conest condition he had to get in, things have move on alittle bit by simply priming for a cycle and preserving as much tissue as possible, if everybody was a diet king there would be no problems but alot are not, so this is why i state this all the time because ive seen many who mess things up by trying to lose BF to quick and lose tissue, its not about lossing BF its about creating the enviroment and opening the growth window, 2 seperate avenues contest rebound and pre-cycle priming but the over all results are both unbelievable.
Because most of the top IFBB's, atleast top 8 in the Olympia, tend to stay relatively lean throughout the year, how would you say they use this priming method? After various shows? GH use?